Beginner Triathlon Training Tips | Help For New Triathletes

Beginner Triathlon Training Tips | Help For New Triathletes

– Are you new to triathlon? If so, you might well be struggling to know where to start when it comes to putting three, very different sports together. Well I’ve recently had a few friends who’ve done their first event and they’ve had so many questions, and understandably so. So I thought I’d put together

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state

Meet the man who became an IRONMAN.

Meet the man who became an IRONMAN.

GCN’s Hour Record Challenge: Making Ollie Aero

GCN’s Hour Record Challenge: Making Ollie Aero

(upbeat music) – Welcome to part two of my quest to take on the hour record and see if I can beat Eddy Merckx, the greatest cyclist of all time. (upbeat music) A quick recap, the hour record is beautifully simple. It’s how far you can ride around a velodrome in one hour. It was

HOW TO: Replicate the Seam Sealer Bead on a Toyota Wheel Arch

HOW TO: Replicate the Seam Sealer Bead on a Toyota Wheel Arch

So working upside-down can be a challenge but we’re going to show you a quick tip on how we can accomplish this without much effort. Alright guys so replicating this bead can be a little bit of a challenge. Again we’re working with material upside down so I want to give you a quick tip

Fat Burning Interval Session | 20 Minute Indoor Bike Workout

Fat Burning Interval Session | 20 Minute Indoor Bike Workout

(upbeat techno music) – Welcome to GTN’s 20 minute fat burning interval session. We’ve got a great session in store for you today and we’ve got some good company along the way. On the front here, we’ve got some familiar faces. We’ve got Fraser, we’ve got Heather, we’re also joined by some guys from GCN

3 Tips To Improve Run Speed | Run Workouts To Make You Faster!

3 Tips To Improve Run Speed | Run Workouts To Make You Faster!

– Regardless of whether you’ve just started out running, considering doing your first 5k, or you’re a seasoned veteran with many marathons under your belt. Well, I’m guessing that the allure of bettering or improving on your personal best times is pretty strong. If so, then you’ll be pleased to hear that today, I’ve got

Dan’s Favourite Bike Ride (And The Road That Made Him Cry)

Dan’s Favourite Bike Ride (And The Road That Made Him Cry)

(upbeat rock music) – Oh man, look at that! It’s also a place where I cried on my bike. But not today, nighty, not today. And it would be rude not to, really, wouldn’t it? (whoosh) I am back, riding my bike for “Dan’s ADVENTure,” which is a 1000 kilometers before Christmas, to fulfill a

The Motorcycle Mechanic: Brenden’s Story

The Motorcycle Mechanic: Brenden’s Story

♪(Music Playing)♪ I won the 2015 Australian School Based Apprentice of the Year, and it really opened a lot of doors for me and just helped get the word out there about school based apprenticeships. ♪(Music Playing)♪ An Australian School Based Apprenticeship is a really good start into the industry. It gets you starting work

Is Riding In The Rain For Serious Or Stupid Cyclists? | GCN Show Ep. 359

Is Riding In The Rain For Serious Or Stupid Cyclists? | GCN Show Ep. 359

– [Cyylists] The top of St Agnes Beacon, welcome to the GCN Show. – Welcome to the GCN Show. – This week, is riding in the rain for serious cyclists, stupid cyclists, or just soggy cyclists? We try and get to the bottom of whether to cycle in wet weather. – Dan’s adventure got off