Training Statistics To Improve Your Performance | Triathlon Training Explained

Training Statistics To Improve Your Performance | Triathlon Training Explained

(upbeat music) – Welcome back to Triathlon Training explained powered by Training Peaks. This week, we’re going to be getting a little bit geeky and looking at the numbers that you aren’t currently using, but really should be. (upbeat music) Stats and numbers can be pretty useful for a personal analysis. I say they’re essential

5 Signs You’re Taking Cycling Too Seriously | GCN Show Ep. 348

5 Signs You’re Taking Cycling Too Seriously | GCN Show Ep. 348

– From the Gospel Pass, at Hay Bluff, welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – This week we have six telltale signs that you’re taking cycling that little bit too seriously. – We’re also going to let you know about an event we’re doing at

TOP 5 CYCLING MYTHS

TOP 5 CYCLING MYTHS

Today will talk about five cycling myths which is still running in our society Coming up People often say that instead of taking such expensive bicycle, I should have taken motorbike or scooter by adding some more money Guys I believe that we should take any vehicle according to our purpose and not to show

The Future Of Indoor Cycle Training?

The Future Of Indoor Cycle Training?

– We’re here in Madison, Wisconsin, a place that I have fantastic memories of from my time as a rider. Madison has so many awesome cycling amenities and culture, it’s literally everywhere, it’s not hard to see why so many people are riding. I’m actually compiling a video about the best places to ride in

How Do I Ride Blind Corners Without Losing Speed? | Ask GCN Anything

How Do I Ride Blind Corners Without Losing Speed? | Ask GCN Anything

– Welcome to ask GCN Anything. It’s that time of the week when we go through all your questions, all about cycling. And in this week, what do we have in store? – This week have how to stay motivated whilst commuting, how to maintain your bike on a long multi-stage event, and which bike

Get Fit In 4 Weeks Ep. 4 | Recovering & Tapering For A Big Event

Get Fit In 4 Weeks Ep. 4 | Recovering & Tapering For A Big Event

– Welcome back to the final installment of our Get Fit In 4 Weeks. By now, you should be feeling a little fitter, faster, and more in control of your cycling. – Although I can imagine that you might be feeling a little bit tired as well. – Yes, and that’s what this week is

Should You Change Your Training With Age? | Ask GCN Anything

Should You Change Your Training With Age? | Ask GCN Anything

– Welcome back to another episode of Ask GCN Anything. – Yes, and this week we’ll be talking, off the back of the GCN Show, about age-related training questions. We’ll also be talking about VO2 max, and we’ll be talking about what 100 pounds gets you now, well that it didn’t 10 years ago. –

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

– Last week you may have seen our video on introducing the fundamentals behind any training program. It’s well worth checking this out if you haven’t already seen it, as this is the basis to any good training program. This week the focus is on pushing yourself harder than you have done before. Introducing some

Cycling Endurance Training Special | Ask GCN Anything

Cycling Endurance Training Special | Ask GCN Anything

– Welcome to Ask GCN Anything. – Coming up this week we have all your questions on endurance; so, multi-day cycling events, fasted fat-burning training, and more. – Endurance for January, I like it. – Endure and enjoy. – Yes, and remember if you want to get involved in next week’s show, then use the

How Much Power Is Your Bike Costing You? | Ask GCN Anything

How Much Power Is Your Bike Costing You? | Ask GCN Anything

– Coming up on this week’s Ask GCN Anything. How much power are you losing through your drivetrain? Is it more aero to be on the hoods or on the drops? We’ve got some team time trial technique tips, which is a little bit of a mouthful. And why is the final day of a