Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state

3 Workouts To Beat Your Friends | Sneaky Group Ride Tips

3 Workouts To Beat Your Friends | Sneaky Group Ride Tips

(whooshing) – Cycling is an intrinsically social sport, I mean I love going riding with my friends because I get to share the fun and it helps me push myself harder in training. – But cyclists are competitive beasts, it’s often been said that two cyclists or more is basically a race, as anyone who’s

12 More Things I Wish I’d Known About Cycling On Zwift

12 More Things I Wish I’d Known About Cycling On Zwift

– Last year, we told you 11 super cool features on Zwift that you would wish you’d known about. And so it just happened, on Zwift since then, that we’re going to give you some more. 12 this time, in fact, just to make sure you are totally getting the most out of it. (upbeat

8 Essential Cold Weather Cycling Clothing Tips

8 Essential Cold Weather Cycling Clothing Tips

as a lifelong cyclist an ex-professional I’ve ridden in literally every single type of weather that you can possibly imagine sometimes for hours on end and I’m not gonna lie it was pretty grim but it’s left me with a wealth of experience that I can share some tips and tricks from with you in

GMBN’s Ultimate List of Christmas Gifts For Mountain Bikers!

GMBN’s Ultimate List of Christmas Gifts For Mountain Bikers!

– Christmas is the time for giving – And it can be so hard to get a gift, especially when your loved one is a mountain biker – So stop, before you go out and buy one of those crap Christmas cards with a picture of a mountain bike on the front that we’ve all

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining

GCN’s Top 10 Cycling Rivalries | Volume 2

GCN’s Top 10 Cycling Rivalries | Volume 2

– Are you ready? It is time for GCN’s top cycling rivalries part two. (upbeat rock music) – Anquetil. – Poulidor. It was a rivalry which divided French cycling fans in a similar way to Coppi and Bartali over in Italy. On the one hand, you had Jacque Anquetil, suave, sophisticated, cool, and very calculating

5 Good Habits Every Road Cyclist Should Have

5 Good Habits Every Road Cyclist Should Have

– Have you ever wondered what it takes to become a more respectable cyclist? – Well, here are our top good habits that you should try to stick to. (intense upbeat music) – In general, littering is a pretty unpleasant thing to do. And it’s especially bad when you’re out in the countryside on your

Top 13 Most Controversial Cycling Moments In 2019

Top 13 Most Controversial Cycling Moments In 2019

– Professional road racing. It’s never too far away from a bit of controversy, is it? – No, in fact, here are the 13 most controversial moments of the 2019 season. – Controversial number, 13, isn’t it? (dramatic music) (energetic music) And we are going to start with the Tour de France, which is, of

The Dark Side Of Cycling! Sneaky Tricks For Beating Stronger Riders

The Dark Side Of Cycling! Sneaky Tricks For Beating Stronger Riders

(logo swooshing) – There’s nothing like going on a bike ride with a mate, someone you can while away the hours with chatting and laughing. (Simon and James laughing) – Yeah, that’s all well and good, but what if that mate constantly makes you feel slow? How do you get one over on someone that’s