– It’s been a while since we asked the pros this question but we’ve got to revisit it, let’s face it. What do they carry in their pockets during a race? What are they gonna have for lunch? Let’s go and find out. (upbeat electronic music) Okay, Dan, what’s in your pockets for today’s stage?
Welcome back to the GCN Racing News Show – this week the European road seasons gets into full swing with the Volta a la Valenciana in Spain and the Etoile des Besseges in France, we have a new individual pursuit world record, a UCI World Championships extravaganza, and the amazing Rock Cobbler event from California.
– You may not be aware of it, but you could well be destroying your bike, sometimes in an instant and sometimes just accelerating the natural wear of components. Today then, we’re going to look at some of the ways in which you could well be destroying your bike, and importantly, how to combat it.
– Cycling has changed and adapted since its beginning so in this video, I’m gonna run you through a few professional cyclists that have helped change the shape of our sport to what it is today. (slow techno music) Let’s kick off with a man who’s done arguably more than anyone else to help change
(explosive sound) – Welcome to Ask GCN Anything. – Yes, and this week we are talking all about what pros get up to during the off season, how to train for a short time drop, and how to get monster quads just like our very own John Travolta. (upbeat music) – Not to mention, if
(start clock beeping) (start clock rings) (men cheering) – Coming up this week on the GCN Racing News Show, five things we learned from the Tour of Flanders including a monumental cockup from GCN, even by our own low standards. We’ve also got the Dwars door Vlaanderen, the continued emergence of a bright young American
(whoosh) – Hello and welcome to Ask GCN Anything. – Yes, and this week it’s a winter special. So, for all of us here in the Northern Hemisphere, the weather is turning, so we’re gonna answer all those questions on winter riding. – We are. But don’t forget to use the hashtag #ASKGCNTRAINING and you’ll
– Welcome to the GCN tech show. This week it’s me and all of my friends. In all seriousness we got back from Friedrichshafen from Eurobike but John is currently busy building a special bike for an upcoming video, so stay tuned for that. This week on the show we look at how much faster