How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for

Cyclists Don’t Break Rules: People Do | GCN Show Ep. 349

Cyclists Don’t Break Rules: People Do | GCN Show Ep. 349

– [Both] From the top of Mount Krumpit, This is “The GCN Show.” – Welcome to “The GCN Show,” brought to you by Wiggle. – This week, we’re no longer cyclists. We’re people. Who sometimes ride bikes. All will be explained later. – We’ve also got dog cross, dandelion tires, probably the best aero bod

6 More Incredible Boutique Bike Brands | Cool Custom Bike Builders

6 More Incredible Boutique Bike Brands | Cool Custom Bike Builders

(drums) (relaxing lounge music) – [Narrator] Earlier this year, we brought you five boutique bike brands. Small, independent manufacturers making incredible bikes that we thought you should know about. We got hundreds of comments under that video telling us about countless other brands we should also check out. So here are six more boutique brands

GCN’s 5 Cycling Holiday Destinations

GCN’s 5 Cycling Holiday Destinations

– [Narrator] Summer is here! And here at GCN, we are meticulously planning our next vacation. Of course, it wouldn’t be fair to leave the bike at home now, would it? So, here are five destinations to inspire your next cycling holiday. You may have watched the Spring Classics and dismissed Belgium on account of

5 Cycling Skills You Can Learn Anywhere | GCN’s Pro Cycling Tips

5 Cycling Skills You Can Learn Anywhere | GCN’s Pro Cycling Tips

– Do you constantly find yourself at the carpark waiting for your mates to turn up? Do you ever wonder what to do with all that spare time? Well, here are some completely nonessential but equally fun skills for you to practice whilst waiting for your mates. Riding backwards. This is a good test of

7 Ways You’re Ruining Your Road Bike | Bicycle Maintenance Mistakes To Avoid

7 Ways You’re Ruining Your Road Bike | Bicycle Maintenance Mistakes To Avoid

– You may not be aware of it, but you could well be destroying your bike, sometimes in an instant and sometimes just accelerating the natural wear of components. Today then, we’re going to look at some of the ways in which you could well be destroying your bike, and importantly, how to combat it.

Addicted To Cycling? These Are The Warning Signs | The GCN Show Ep. 293

Addicted To Cycling? These Are The Warning Signs | The GCN Show Ep. 293

– From the highest paved road in North America. – Welcome to the GCN Show! – Welcome to the GCN Show, brought to you by our friends over at Wiggle. – This week, are you addicted to cycling? We look at the tell tale signs so that you can see if you need therapy. –

What Do Pro Cyclists Do In The Off Season? | Ask GCN Anything

What Do Pro Cyclists Do In The Off Season? | Ask GCN Anything

(explosive sound) – Welcome to Ask GCN Anything. – Yes, and this week we are talking all about what pros get up to during the off season, how to train for a short time drop, and how to get monster quads just like our very own John Travolta. (upbeat music) – Not to mention, if

Full Circle: The Genesis Of Gravel Riding | WTB HQ Tour & Marin County Ride

Full Circle: The Genesis Of Gravel Riding | WTB HQ Tour & Marin County Ride

– Here we are with the iconic Golden Gate Bridge right behind me. San Francisco is off in the distance over there, and the infamous Alcatraz prison is just a swim away right over there. But, where I’m standing is in Marin County. I’m here to spend a day with WTB, and after we received

Cycling In Winter – Special Edition | Ask GCN Anything

Cycling In Winter – Special Edition | Ask GCN Anything

(whoosh) – Hello and welcome to Ask GCN Anything. – Yes, and this week it’s a winter special. So, for all of us here in the Northern Hemisphere, the weather is turning, so we’re gonna answer all those questions on winter riding. – We are. But don’t forget to use the hashtag #ASKGCNTRAINING and you’ll