Can You Be A Vegan Pro Cyclist?

Can You Be A Vegan Pro Cyclist?

– Nutrition can prove to be a controversial subject here on GCN. And one part in particular, stokes an awful lot of debate, more than disc brakes, more than sock length, more even, than Lance Armstrong, and it is veganism. In particular, can you be a vegan professional cyclist? So we thought we’d try and

How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for

Tour de Suisse, OVO Energy Women’s Tour & U23 Giro d’Italia | The Cycling Race News Show

Tour de Suisse, OVO Energy Women’s Tour & U23 Giro d’Italia | The Cycling Race News Show

It’s a busy one this week – BMC dominate in the Tour de Suisse, we’ve got the biggest race on the women’s calendar, the OVO Energy Women’s Tour, the Route d’Occitanie, U23 Giro d’Italia, an update on the world of ultra endurance with the Trans Am, RAAM, and Tour Divide, and, for the first time

6 More Incredible Boutique Bike Brands | Cool Custom Bike Builders

6 More Incredible Boutique Bike Brands | Cool Custom Bike Builders

(drums) (relaxing lounge music) – [Narrator] Earlier this year, we brought you five boutique bike brands. Small, independent manufacturers making incredible bikes that we thought you should know about. We got hundreds of comments under that video telling us about countless other brands we should also check out. So here are six more boutique brands

GCN’s 5 Cycling Holiday Destinations

GCN’s 5 Cycling Holiday Destinations

– [Narrator] Summer is here! And here at GCN, we are meticulously planning our next vacation. Of course, it wouldn’t be fair to leave the bike at home now, would it? So, here are five destinations to inspire your next cycling holiday. You may have watched the Spring Classics and dismissed Belgium on account of

Moscon Disqualified From The Tour de France, And Who Is Sky’s Leader? | The GCN Racing News Show

Moscon Disqualified From The Tour de France, And Who Is Sky’s Leader? | The GCN Racing News Show

We’re back with the GCN Racing News Show. This week we recap a thrilling 2nd week of the Tour de France in which many big stars have gone home – the sprinters dreams are dashed in the mountains, Nibali’s by a spectator, and Gianni Moscon is expelled for punching another rider. I’ll be discussing all

Cycling Cornering Made Easy | GCN Cycling Tips

Cycling Cornering Made Easy | GCN Cycling Tips

– This is all you need to know about cornering. (upbeat music) – One of the most important things to remember is that you go where you look. So, make sure you look at where you want to go. Now that sounds simple but, it’s all too easy to end up looking at the very

5 Cycling Skills You Can Learn Anywhere | GCN’s Pro Cycling Tips

5 Cycling Skills You Can Learn Anywhere | GCN’s Pro Cycling Tips

– Do you constantly find yourself at the carpark waiting for your mates to turn up? Do you ever wonder what to do with all that spare time? Well, here are some completely nonessential but equally fun skills for you to practice whilst waiting for your mates. Riding backwards. This is a good test of

The Power Of Cycling: How Bicycles Can Help  Rehabilitate Wounded Veterans | Help For Heroes

The Power Of Cycling: How Bicycles Can Help Rehabilitate Wounded Veterans | Help For Heroes

– Cycling doesn’t have to be an exclusionary sport, only accessible for the fittest and most physically able. And I guess we all love chasing the KOMs and increasing our PBs. But to some people, cycling is much, much more. We’ve come to see Help for Heroes to find out what adaptions and tweaks they’ve

7 Ways You’re Ruining Your Road Bike | Bicycle Maintenance Mistakes To Avoid

7 Ways You’re Ruining Your Road Bike | Bicycle Maintenance Mistakes To Avoid

– You may not be aware of it, but you could well be destroying your bike, sometimes in an instant and sometimes just accelerating the natural wear of components. Today then, we’re going to look at some of the ways in which you could well be destroying your bike, and importantly, how to combat it.