Why We Love Cycling + The Best Of 2019 | GCN Show Ep.364

Why We Love Cycling + The Best Of 2019 | GCN Show Ep.364

– From Lake Biwa in Japan, welcome to the GCN Show. – Welcome to the GCN Show. – And happy new year. – Almost, Si, but where better to bring in the new year than the Canary Gin Bar right here in Bath. – Yes, cheers Dan. Right, this week we are going to be

Gadgets And Techniques To Boost Your Cycling Recovery

Gadgets And Techniques To Boost Your Cycling Recovery

– That’s actually mental. (dramatic sound) Welcome to part three of my quest to take on the hour record and see if I can beat the legendary Eddy Merckx and his distance of 49.431 kilometers. This is going to be the hardest physical challenge I’ve ever undertaken. And no matter what you’re training for, in

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state

Unboxing The Zipp 404 Firecrest Carbon Clincher Wheels

Unboxing The Zipp 404 Firecrest Carbon Clincher Wheels

(intro music) – GCN Unboxing is back and we’re on the crest of a wave. Little joke there for you. Bit subtle perhaps. But anyway, we have got a mega unboxing for you this week. I can’t imagine there is a single person out there that would not want these. And if there is then

3 Workouts To Beat Your Friends | Sneaky Group Ride Tips

3 Workouts To Beat Your Friends | Sneaky Group Ride Tips

(whooshing) – Cycling is an intrinsically social sport, I mean I love going riding with my friends because I get to share the fun and it helps me push myself harder in training. – But cyclists are competitive beasts, it’s often been said that two cyclists or more is basically a race, as anyone who’s

GCN’s Hour Record Challenge: Making Ollie Aero

GCN’s Hour Record Challenge: Making Ollie Aero

(upbeat music) – Welcome to part two of my quest to take on the hour record and see if I can beat Eddy Merckx, the greatest cyclist of all time. (upbeat music) A quick recap, the hour record is beautifully simple. It’s how far you can ride around a velodrome in one hour. It was

The Cheapest Aero Upgrade For Cycling? | GCN Tech Wind Tunnel Tested

The Cheapest Aero Upgrade For Cycling? | GCN Tech Wind Tunnel Tested

– In this video, we’re going to test the different upgrades you can make to your bikes or equipment to see which of them actually makes you the fastest. – That’s right. We’re going to see which is the biggest bang for your buck. We’re going to test aero helmets, deep-section wheels, tri bars, and

Best Bike Tech Of 2019: VOTE NOW – GCN Tech Of The Year Awards | GCN Tech Show 103

Best Bike Tech Of 2019: VOTE NOW – GCN Tech Of The Year Awards | GCN Tech Show 103

(upbeat electronic music) – Welcome to the GCN Tech show. In this week, we’ll not talk about new products. We’ve not got an edgy talking point where fisticuffs could well get involved. Instead, we’re having a vote-off. Think of it as the Oscars or the Golden Globes of Cycling. – And the great news is

1x Vs 2x Groupsets: Which Is Best For Your Gravel Bike?

1x Vs 2x Groupsets: Which Is Best For Your Gravel Bike?

(gentle music) – If you’re buying a gravel wire one choice you’re likely to be faced with is whether or not you go, for a double chain ring or a single chain ring option. Either two by or one by. Now given that Shimano have just launched their first ever one by drop bar specific

9 Things Cyclists Can’t Live Without | GCN Show Ep. 361

9 Things Cyclists Can’t Live Without | GCN Show Ep. 361

– From the launch event of team Bahrain McLaren, welcome to the GCN show. – Welcome to the GCN show. – This week, nine things that cyclists can’t live without. Will you agree with our list? – I very much doubt it. – Yeah, me too. – We’ve also got the latest superfood, break dancing,