– A multi tool should be a staple item for any cyclist to take with them on a ride, no matter how well-tuned and fettled your bike, mechanical problems can still happen, ones that can be easily fixed if you’ve got the right tool with you. The question is though, what is the right multi
– This might be the only gym video on YouTube that’s not about getting buff, ripped, shredded and hench. Instead, it’s about getting stronger. Hopefully. (smooth music) (energetic techno music) – Cyclists are not renowned as being a particularly muscled and buff crowd, even if you wouldn’t get that impression from the two you see
(tranquil music) – There are loads of different post-ride routines out there. And to be honest I reckon mine are the best. Hey Opie. – Yo, I’m not so sure about that though to be honest. So in this video, we’re gonna be telling you the dos and the don’ts for the perfect post-ride routine.
GCN’s top 10 ways for cyclists to save money. Commute to work. One of the great things about cycling for transportation is that the day-to-day cost is significantly lower than driving a car or taking public transport. The added benefit is that you can put riding into your daily schedule, which is perfect for those
(rumbling) (birds calling) – I’m Chris Opie, I’m 31 and I grew up on a dairy farm just outside of Truro in Cornwall. Down there, just along that valley, that’s where I started the second chapter of my life just over eight months ago but you probably don’t know a lot about what I did
Welcome to the GCN Racing News Show. As the European road season draws to a close, we’re weighing up the men’s stage race heavy weights, and asking who has been the rider of the year. We’ll look back on Il Lombardia, Paris Tours, and the rest of the one day races. Plus, World Road Race