How To Choose A Multi-tool For Cycling

How To Choose A Multi-tool For Cycling

– A multi tool should be a staple item for any cyclist to take with them on a ride, no matter how well-tuned and fettled your bike, mechanical problems can still happen, ones that can be easily fixed if you’ve got the right tool with you. The question is though, what is the right multi

5 Essential Gym Exercises For Weedy Road Cyclists

5 Essential Gym Exercises For Weedy Road Cyclists

– This might be the only gym video on YouTube that’s not about getting buff, ripped, shredded and hench. Instead, it’s about getting stronger. Hopefully. (smooth music) (energetic techno music) – Cyclists are not renowned as being a particularly muscled and buff crowd, even if you wouldn’t get that impression from the two you see

5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

(tranquil music) – There are loads of different post-ride routines out there. And to be honest I reckon mine are the best. Hey Opie. – Yo, I’m not so sure about that though to be honest. So in this video, we’re gonna be telling you the dos and the don’ts for the perfect post-ride routine.

How To Fit A Bike Into (Almost) Any Car | Transport A Bike Without A Roof Rack

How To Fit A Bike Into (Almost) Any Car | Transport A Bike Without A Roof Rack

– You want to transport your bike or bikes by car, but you don’t have a roof rack, or perhaps you don’t want to use a roof rack. Well in this video, I’m going to show you how you can fit a bike or bikes inside a car. I’m also going to give you a

How Much Of A Cyclist Are You? | GCN Show Ep. 353

How Much Of A Cyclist Are You? | GCN Show Ep. 353

– From the top of [Foreign Language] in Taiwan, welcome to the GCN Show. – Welcome to the GCN show. – Sorry we got to go again. Dan, you can’t get out of it mate. – I’m not wearing that pink– – 100 people commented last week that you need to be wearing that pink

Top 10 Ways To Save Money Through Cycling

Top 10 Ways To Save Money Through Cycling

GCN’s top 10 ways for cyclists to save money. Commute to work. One of the great things about cycling for transportation is that the day-to-day cost is significantly lower than driving a car or taking public transport. The added benefit is that you can put riding into your daily schedule, which is perfect for those

Chris Opie – Meet The GCN Presenters

Chris Opie – Meet The GCN Presenters

(rumbling) (birds calling) – I’m Chris Opie, I’m 31 and I grew up on a dairy farm just outside of Truro in Cornwall. Down there, just along that valley, that’s where I started the second chapter of my life just over eight months ago but you probably don’t know a lot about what I did

Roglic vs Bernal. Who Was The Best Male Rider Of The Year? | GCN’s Cycling Race News Show

Roglic vs Bernal. Who Was The Best Male Rider Of The Year? | GCN’s Cycling Race News Show

Welcome to the GCN Racing News Show. As the European road season draws to a close, we’re weighing up the men’s stage race heavy weights, and asking who has been the rider of the year. We’ll look back on Il Lombardia, Paris Tours, and the rest of the one day races. Plus, World Road Race