Port Austin Bike Tour: Almost Back to Square One

Port Austin Bike Tour: Almost Back to Square One

Would you like to explain what’s going on? It’s fucking hot yeah? We’ve been going around in fucking circles forever. And this bike has killed my inner child. Yeah? No, no, Catholic school killed her inner child. We already went over that. So, umm, it’s hot. Yes, it’s hot. I messed up my tire –

Is E-Racing Proper Cycling? | The GCN Show Ep. 309

Is E-Racing Proper Cycling? | The GCN Show Ep. 309

– From Gates Pass Tucson, Arizona, welcome to the GCN show. – Welcome to the GCN show brought to you by Wiggle. – This week we discuss whether there’s a place in cycling for e-racing. I mean, do we need it? Is it even cycling? – We’ve also got Christmas trees, the best winter riding

Train With Team Sky | GCN’s Aerobic Cadence Workout

Train With Team Sky | GCN’s Aerobic Cadence Workout

– Welcome to the Wahoo KICKR Team Sky /GCN aerobic session. 30 minutes long. But first off before I explain the session, I’ve got a real roster of talent around me, as you can see. On my right from Spain, David Lopez. Give us a wave, Dave. Thank you very much. Philip Deignan, just to

Warning! Your Love Of Cycling Has Gone Too Far When… | The GCN Show Ep. 277

Warning! Your Love Of Cycling Has Gone Too Far When… | The GCN Show Ep. 277

– From Alpe du Zwift, welcome to the GCN show. – Welcome to the GCN show brought to you by wiggle. – This week we are issuing a warning. How do you know when your love of cycling has gone too far? That’s going to be a good one. – I’ve always been trolling through

Chris Froome & Sexual Health | The GCN Show Ep. 286

Chris Froome & Sexual Health | The GCN Show Ep. 286

– From the hills of Catalonia, welcome to the GCN show. – Welcome to the GCN show, brought to you by Wiggle. – We’ll keep this brief, because we’ve so much in this show this week. Chris Froome, yeah. Our own Emma and Chris are at the Maratona, Joel is in London at the launch

FLOW LOUNGE: It’s a bonanza of trail funding! $14.5 million for new trails.

FLOW LOUNGE: It’s a bonanza of trail funding! $14.5 million for new trails.

Hello legends and welcome to another edition of Flow Lounge our semi-regular ramble about all things mountain biking. And what a bloody great week to be an Australian mountain biker it was. This week New South Wales deputy premier John Barilaro heading to the Kosciusko National Park to announce 10 million bucks in funding for

GCN Goes Bikepacking | How To Cook A Basic Meal

GCN Goes Bikepacking | How To Cook A Basic Meal

– Now this is a video that I’m particularly excited about making because food cooked outside always tastes better and we’re in the hands of an expert chef. Almost, I believe, once a contestant on MasterChef, it’s Josh Ibbett who’s spent many, many months bikepacking in total, and so he is gonna show us the

7 Things You Didn’t Know About Carbon Fiber

7 Things You Didn’t Know About Carbon Fiber

first steel then aluminum then titanium and then carbon fiber it is pretty much the material of choice to build bikes out of nowadays in fact, you have to go back nearly 20 years to find a non-carbon fiber bike on the top step of the podium step of the Tour de France but the

How To Improve Your VO2 Max | VO2 Max Explained

How To Improve Your VO2 Max | VO2 Max Explained

– [Dan] A high VO2 max has long been linked with elite athletic performance. So to give you a few cycling examples, Greg LeMond recorded one of 92 and a half. Chris Froome’s is apparently just under 85. Whilst his young Colombian teammate, Egan Bernal, the super climbing talent, apparently has one just over 90.