Dubai Tour Stage 3 Race Report

Dubai Tour Stage 3 Race Report

– [Narrator] 200 kilometres of racing face the riders on Stage 3 of the Dubai tour, heading across the desert and along the eastern coast towards the finish at Al Aqah. One for the sprinters maybe, however things wouldn’t be as straightforward out on the road. A small breakaway containing Luka Pibernik, Loic Vliegen, Alex

The Dark Side Of Cycling! Sneaky Tricks For Beating Stronger Riders

The Dark Side Of Cycling! Sneaky Tricks For Beating Stronger Riders

(logo swooshing) – There’s nothing like going on a bike ride with a mate, someone you can while away the hours with chatting and laughing. (Simon and James laughing) – Yeah, that’s all well and good, but what if that mate constantly makes you feel slow? How do you get one over on someone that’s

GCN’s 2018 UCI World Championships Preview Show

GCN’s 2018 UCI World Championships Preview Show

(thudding and swooshing) – It’s that time of year when the best riders in the world swap out their trade team kit for their national colors. The 2018 UCI Road World Championships take place in Innsbruck over in Austria on what are the hardest course that we’ve seen for decades. – Yeah I can not

BEST 15 Minute Indoor Cycling HIIT Workout

BEST 15 Minute Indoor Cycling HIIT Workout

10 Hardest Climbs In Professional Cycling

10 Hardest Climbs In Professional Cycling

I don’t know about you, but one of my favourite parts of bike racing is watching the pros battle it out up really brutal climbs. So we thought we’d have a look at 10 of the hardest climbs ridden in professional bike races. Zoncolan If you ask most cyclists what the hardest climb in professional

How Important Is FTP To A Professional Cyclist?

How Important Is FTP To A Professional Cyclist?

here at GCN we’ve got several videos about how to improve your ftp, your functional threshold power, which is the power that you can sustain around about an hour but just how important is ftp to cycling performance and could you be a professional road cyclist is without a very high functional threshold power at

How To Fit & Replace Clipless Pedal Cleats | Maintenance Monday

How To Fit & Replace Clipless Pedal Cleats | Maintenance Monday

– Cleats on shoes do wear out. They are not an item, I’m afraid, that last forever. How often you need to replace them depends a little bit on how much you ride, but actually mainly on how much time you spend walking around in your cycling shoes. Basically, how much time do you spend

Team Dimension Data Men’s Zwift Academy 2017 | The Final

Team Dimension Data Men’s Zwift Academy 2017 | The Final

– We have been invited by our partner Zwift here to Cape Town for Team Dimension Data’s get together to witness the final of a quite incredible competition. So, over 9,000 cyclists registered for the Zwift Academy a couple of months ago, and they’ve been whittled down gradually through a series of group workouts, group

Chris Opie – Meet The GCN Presenters

Chris Opie – Meet The GCN Presenters

(rumbling) (birds calling) – I’m Chris Opie, I’m 31 and I grew up on a dairy farm just outside of Truro in Cornwall. Down there, just along that valley, that’s where I started the second chapter of my life just over eight months ago but you probably don’t know a lot about what I did