Enjoy Cycling: Ten Tips to Keep Your Rides Fresh

Enjoy Cycling: Ten Tips to Keep Your Rides Fresh

We all love riding our bikes, but if you’ve been cycling for awhile, you may find yourself getting a bit bored when out on your bike, or lacking the motivation to even get out of your house. Over the last few years, I’ve collected a number of tips that should help you fall in love

HIIT – 35 Minute Cycle Training Workout – Hill Training

HIIT – 35 Minute Cycle Training Workout – Hill Training

Hi, I’m Paul, and welcome to my GCN indoor cycling session. I will take you on a 35-minute cycling journey, a variety of intervals along the way. We’ll track our progression with a graph along the bottom of the screen. Throughout our session together, we’ll be riding in and out of the saddle, and changing

Unboxing Lightweight Meilenstein Wheels

Unboxing Lightweight Meilenstein Wheels

I’ve got some bad news for you. Si’s away. But on the up side, we have still got an incredible unboxing for you. If ever there was a brand that reduces die-hard cyclists to a slobbering mess at the mere mention of their name, it is Lightweight. These German engineering experts were carbon pioneers, and

15 Minute Workout – Best Indoor Cycling Training Cardio Session

15 Minute Workout – Best Indoor Cycling Training Cardio Session

Welcome to GCN’s hill climbing training video where we, together, are going to head up the Col de Soller in Mallorca. Let’s not waste any time, we’ve got 2 minutes and 45 seconds to get ourselves warmed up. And whilst we’re starting to turn those pedals, I’m going to explain some of the graphics which

45 Minute Cycle Training Workout – Sprint Training

45 Minute Cycle Training Workout – Sprint Training

Hi, and welcome to my 45-minute challenging journey. This indoor cycling route will improve your cardiovascular fitness and keep you motivated on those cold winter days. This is a tough mix of seated and standing positions which is complimented with fast efforts all the way through. Variety is key to keeping your training fun. Enjoy

GCN’s Top 10 Cycling Rivalries | Volume 2

GCN’s Top 10 Cycling Rivalries | Volume 2

– Are you ready? It is time for GCN’s top cycling rivalries part two. (upbeat rock music) – Anquetil. – Poulidor. It was a rivalry which divided French cycling fans in a similar way to Coppi and Bartali over in Italy. On the one hand, you had Jacque Anquetil, suave, sophisticated, cool, and very calculating

5 Good Habits Every Road Cyclist Should Have

5 Good Habits Every Road Cyclist Should Have

– Have you ever wondered what it takes to become a more respectable cyclist? – Well, here are our top good habits that you should try to stick to. (intense upbeat music) – In general, littering is a pretty unpleasant thing to do. And it’s especially bad when you’re out in the countryside on your

Matt Stephens’ Canyon Aeroad Disc

Matt Stephens’ Canyon Aeroad Disc

(jingle) – This is my Canyon Aeroad CF SLX Disc. Which had its first outing back in February. That first ride was actually was on the Yas Marina Formula One Circuit ahead of the Abu Dhabi Tour, where I guess a bike as aggressive looking as this must have felt pretty much at home. Plus,

Dubai Tour Stage 3 Race Report

Dubai Tour Stage 3 Race Report

– [Narrator] 200 kilometres of racing face the riders on Stage 3 of the Dubai tour, heading across the desert and along the eastern coast towards the finish at Al Aqah. One for the sprinters maybe, however things wouldn’t be as straightforward out on the road. A small breakaway containing Luka Pibernik, Loic Vliegen, Alex

The Dark Side Of Cycling! Sneaky Tricks For Beating Stronger Riders

The Dark Side Of Cycling! Sneaky Tricks For Beating Stronger Riders

(logo swooshing) – There’s nothing like going on a bike ride with a mate, someone you can while away the hours with chatting and laughing. (Simon and James laughing) – Yeah, that’s all well and good, but what if that mate constantly makes you feel slow? How do you get one over on someone that’s