How Can Cadence Help You Control Your E-Bike? | EMBN’s E-Bike Skills

How Can Cadence Help You Control Your E-Bike? | EMBN’s E-Bike Skills

– Now, your E-Bike motor is a super capable and powerful unit, and it can provide assistance for the nastiest climbs. That is, if you provide it with the correct cadence. So, today, we’re taking a look at cadence, and how it can affect your ride. (smooth rock music) – So, what actually is cadence?

Rocacorba: GCN’s Epic Cycling Climbs

Rocacorba: GCN’s Epic Cycling Climbs

(metallic whooshing) (rustic flamenco music) – I moved to Girona because I’ve heard it was a great place for riding but I could never imagine how incredible it was. It’s cyclists everywhere, the roads are amazing, the food is incredible, and the weather. Okay, I’m going to stop here because I think I’m getting you

David Lama & Conrad Anker Climb New Route in Zion National Park

David Lama & Conrad Anker Climb New Route in Zion National Park

♪ (dramatic music) ♪ David Lama, the guy I’m climbing with, was in diapers when I came up here and chose this route. He’s crushing it today. Zion has a special place, many of my formative climbs took place there. One of them was the Streaked Wall, I climbed with Mugs Stump. The first time

Blake Tries Clips! | How To Ride Your MTB With Clipless Pedals

Blake Tries Clips! | How To Ride Your MTB With Clipless Pedals

(laughing) – That’s fresh ay, right? – It certainly is. – This will tighten up! – I wouldn’t spend too much time tightening those up, mate. You know what they are? – No way, I … How, no, no! – Yeah (claps hands). – Look at, it’s flippin’ icy; I’m not … – You’re a

Team Dimension Data Men’s Zwift Academy 2017 | The Final

Team Dimension Data Men’s Zwift Academy 2017 | The Final

– We have been invited by our partner Zwift here to Cape Town for Team Dimension Data’s get together to witness the final of a quite incredible competition. So, over 9,000 cyclists registered for the Zwift Academy a couple of months ago, and they’ve been whittled down gradually through a series of group workouts, group

The Worst Things To Say To A Cyclist  | GCN Show Ep. 352

The Worst Things To Say To A Cyclist | GCN Show Ep. 352

– Hi, this is the Jones’ with Springfield Brewing Company. – On Red Mountain Pass in Ouray, Colorado, welcome to the GCN Show. – Welcome to the GCN Show. – This week, phrases that no cyclist wants to hear. Now you can either avoid using them, or deploy them with devastating effect. – We’ve also

Climbing Made Easy | GCN’s Cycling Tips

Climbing Made Easy | GCN’s Cycling Tips

(wheels spinning on road) (rhythmic breathing) – [Dan, With Sunglasses] Climbing. It’s brutal. It’s painful. But it’s so incredibly satisfying. And coming up, is all you really need to know about riding up hills. (techno music) – Firstly, and most importantly, the most effective way of riding up a climb comfortably is to pace yourself.

Henry Quinney’s Canyon Strive | Everest Attempt Bike Check

Henry Quinney’s Canyon Strive | Everest Attempt Bike Check

– This is my Canyon Strive 29er fresh from the Everesting and this is the bike check to accompany the Everest video I did over on GMBN. (booming) (blade sharpening) (upbeat music) As you can see, it is still just as muddy as when I finished. I wanted to kind of leave it in a

5 Killer Cycling Workouts For 2018

5 Killer Cycling Workouts For 2018

– Do you wanna get fitter and faster in 2018? Thought so. Well here are five killer training sessions to help you do just that. (upbeat music) For each of these training sessions you want to get at least 10 minutes of a warmup in at the start, and at least five minutes cooling down