Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state

3 Workouts To Beat Your Friends | Sneaky Group Ride Tips

3 Workouts To Beat Your Friends | Sneaky Group Ride Tips

(whooshing) – Cycling is an intrinsically social sport, I mean I love going riding with my friends because I get to share the fun and it helps me push myself harder in training. – But cyclists are competitive beasts, it’s often been said that two cyclists or more is basically a race, as anyone who’s

Is Riding In The Rain For Serious Or Stupid Cyclists? | GCN Show Ep. 359

Is Riding In The Rain For Serious Or Stupid Cyclists? | GCN Show Ep. 359

– [Cyylists] The top of St Agnes Beacon, welcome to the GCN Show. – Welcome to the GCN Show. – This week, is riding in the rain for serious cyclists, stupid cyclists, or just soggy cyclists? We try and get to the bottom of whether to cycle in wet weather. – Dan’s adventure got off

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining

The 100th GCN Tech Show Special!

The 100th GCN Tech Show Special!

(exciting orchestral music) – Hello and welcome to the first ever GCN Tech Show. – Hello and welcome to episode two of the GCN Tech Show. – Welcome to the GCN Tech Show. – Welcome to the GCN Tech Show. – Welcome back. – Welcome to the GCN Tech Show. – Welcome to the GCN

5 Good Habits Every Road Cyclist Should Have

5 Good Habits Every Road Cyclist Should Have

– Have you ever wondered what it takes to become a more respectable cyclist? – Well, here are our top good habits that you should try to stick to. (intense upbeat music) – In general, littering is a pretty unpleasant thing to do. And it’s especially bad when you’re out in the countryside on your

Mistakes That All Cyclists Make On Bike Rides

Mistakes That All Cyclists Make On Bike Rides

– Whether you’re a newcomer or an expert, the chances are if you ride a bike, at some point you’ve made some mistakes, if not, all of them. – Yeah, so what mistakes have you made? (dramatic music) (happy electronic music) – I’m going to start with video with an absolute favorite of mine, actually,

Aero Frame Vs Aero Wheels – What’s The Best Upgrade? | GCN Tech Show Ep. 41

Aero Frame Vs Aero Wheels – What’s The Best Upgrade? | GCN Tech Show Ep. 41

– Welcome to the GCN Tech Show. This week, we have a stealth and super sexy E-bike, the world’s lightest production bike and a bike to take a look at. (energetic electronic music) – Right, E-bikes, yeah yeah, I know, I know. We’ve got a sister channel called EMBN that focuses on that. But this

Cycling Training Sessions For Bad Weather | Make This Winter Count

Cycling Training Sessions For Bad Weather | Make This Winter Count

– Bad weather, short days, long, dark nights. That’s right, the winter really is the perfect time to make some great fitness gains for you to enjoy throughout the following year. – Yeah! Standby, you’ve got three months of no events, no distractions, and no reasons why you shouldn’t be focused on creating a better

The Theory of Oval Chain Rings | ROTOR Factory Tour

The Theory of Oval Chain Rings | ROTOR Factory Tour

(whooshing) – We’re here at the Rotor HQ and factory in Madrid to find out how Q Rings are made, the science behind them, and then to go for a ride on them. And I’m really excited, some of my best results were in Q Rings and it’s been a while since I last used