How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for

Tour de Suisse, OVO Energy Women’s Tour & U23 Giro d’Italia | The Cycling Race News Show

Tour de Suisse, OVO Energy Women’s Tour & U23 Giro d’Italia | The Cycling Race News Show

It’s a busy one this week – BMC dominate in the Tour de Suisse, we’ve got the biggest race on the women’s calendar, the OVO Energy Women’s Tour, the Route d’Occitanie, U23 Giro d’Italia, an update on the world of ultra endurance with the Trans Am, RAAM, and Tour Divide, and, for the first time

Vuelta a España, Tour of Britain, GP Montreal & Quebec | The Cycling Race News Show

Vuelta a España, Tour of Britain, GP Montreal & Quebec | The Cycling Race News Show

Coming up this week on the GCN Racing News Show – skillz, spills, abandons, and a breakaway extravaganza at the Vuelta a Espana, a wet and windy finale to the Tour of Britain, a future star shines at the Lotto Belgium Tour, and it’s double Bling at the Grand Prix’s of Quebec and Montreal. We

Cyclists Don’t Break Rules: People Do | GCN Show Ep. 349

Cyclists Don’t Break Rules: People Do | GCN Show Ep. 349

– [Both] From the top of Mount Krumpit, This is “The GCN Show.” – Welcome to “The GCN Show,” brought to you by Wiggle. – This week, we’re no longer cyclists. We’re people. Who sometimes ride bikes. All will be explained later. – We’ve also got dog cross, dandelion tires, probably the best aero bod

6 More Incredible Boutique Bike Brands | Cool Custom Bike Builders

6 More Incredible Boutique Bike Brands | Cool Custom Bike Builders

(drums) (relaxing lounge music) – [Narrator] Earlier this year, we brought you five boutique bike brands. Small, independent manufacturers making incredible bikes that we thought you should know about. We got hundreds of comments under that video telling us about countless other brands we should also check out. So here are six more boutique brands

The Santos Tour Down Under, CX World Cup + The Gravel & Tar Race | The Cycling Race News Show

The Santos Tour Down Under, CX World Cup + The Gravel & Tar Race | The Cycling Race News Show

Welcome back to the GCN Racing News Show – this week, soaring temperatures, crashes, disqualifications and retirements hit the Tour down Under in Adelaide. The CycloCross season continues to build towards the World Championships with the penultimate round of the World Cup in France, plus we take a look at the Gravel and Tar race

GCN’s 5 Cycling Holiday Destinations

GCN’s 5 Cycling Holiday Destinations

– [Narrator] Summer is here! And here at GCN, we are meticulously planning our next vacation. Of course, it wouldn’t be fair to leave the bike at home now, would it? So, here are five destinations to inspire your next cycling holiday. You may have watched the Spring Classics and dismissed Belgium on account of

Moscon Disqualified From The Tour de France, And Who Is Sky’s Leader? | The GCN Racing News Show

Moscon Disqualified From The Tour de France, And Who Is Sky’s Leader? | The GCN Racing News Show

We’re back with the GCN Racing News Show. This week we recap a thrilling 2nd week of the Tour de France in which many big stars have gone home – the sprinters dreams are dashed in the mountains, Nibali’s by a spectator, and Gianni Moscon is expelled for punching another rider. I’ll be discussing all

Cycling Cornering Made Easy | GCN Cycling Tips

Cycling Cornering Made Easy | GCN Cycling Tips

– This is all you need to know about cornering. (upbeat music) – One of the most important things to remember is that you go where you look. So, make sure you look at where you want to go. Now that sounds simple but, it’s all too easy to end up looking at the very

5 Cycling Skills You Can Learn Anywhere | GCN’s Pro Cycling Tips

5 Cycling Skills You Can Learn Anywhere | GCN’s Pro Cycling Tips

– Do you constantly find yourself at the carpark waiting for your mates to turn up? Do you ever wonder what to do with all that spare time? Well, here are some completely nonessential but equally fun skills for you to practice whilst waiting for your mates. Riding backwards. This is a good test of