– From the launch event of team Bahrain McLaren, welcome to the GCN show. – Welcome to the GCN show. – This week, nine things that cyclists can’t live without. Will you agree with our list? – I very much doubt it. – Yeah, me too. – We’ve also got the latest superfood, break dancing,
– Okay, so we’re here at the Koppenberg Cyclocross, one of the most iconic cross races in the world. Today’s the first race of the DVV Trophy. I’m here with a friend, Bart. – Hi. – Well, the two-time Belgian champion, two-time world champion. Bart, thanks for coming out. – You’re welcome. (metallic whooshing) (dreamy
(upbeat rock music) – Oh man, look at that! It’s also a place where I cried on my bike. But not today, nighty, not today. And it would be rude not to, really, wouldn’t it? (whoosh) I am back, riding my bike for “Dan’s ADVENTure,” which is a 1000 kilometers before Christmas, to fulfill a
– If you’re looking for rain protection when you ride, you’ll be faced with a choice of two types of jackets, a traditional waterproof, which is often called a hardshell because the fabric isn’t very stretchy and it kind of feels a bit stiff. The other option is a softshell jacket, which is much softer,
– Last year, we told you 11 super cool features on Zwift that you would wish you’d known about. And so it just happened, on Zwift since then, that we’re going to give you some more. 12 this time, in fact, just to make sure you are totally getting the most out of it. (upbeat
– From beautiful Lake Champlain, Vermont, welcome to the GCN Show. – Welcome to the GCN Show. – This week, what is the greatest achievement in cycling? We’re asking because Dan rode 528 kilometers in a week. – [Dan] 580, I did in the end. – [Si] Really? – So yes, we’re also going to
(dramatic thump) (whoosh) – We are back with World Tour nutritionist, Nigel Mitchell to bring you some more recipes from our brand new GCN book, The Plant-Based Cyclist. Of course, all of the ingredients and the methods are within the book, but we’re going to go through them on video for you here today. Amongst
– Welcome to the GCN Racing News Show. Coming up, we’re going to take a look at the biggest rider transfers in the men’s peloton for 2020 and how they could play out next season. We’ll also take a look back at another weekend of top-level cyclocross and the latest racing and transfer news. (beeping)
(dramatic tone) (typing) (whooshing) – So you’re thinking of buying a new gravel bike, which one to get can be a difficult decision because there are a lot of different types. So we got together with Shimano, who this year launched the first gravel specific groupsets, GRX, to put together this video to help to
– This is a tech followup to the 29 versus 27.5 video I did recently on GMBN to get into the facts and figures, but also answer some of your questions. (drum pounds) (knife rings metallically) – The first thing that a lot of you pointed out is that I got the weights wrong, of