– From Lake Biwa in Japan, welcome to the GCN Show. – Welcome to the GCN Show. – And happy new year. – Almost, Si, but where better to bring in the new year than the Canary Gin Bar right here in Bath. – Yes, cheers Dan. Right, this week we are going to be
– That’s actually mental. (dramatic sound) Welcome to part three of my quest to take on the hour record and see if I can beat the legendary Eddy Merckx and his distance of 49.431 kilometers. This is going to be the hardest physical challenge I’ve ever undertaken. And no matter what you’re training for, in
(soft techno music) – Hi, I’m Chris, and today, we’re going to be assembling the Hot Wheels 18-inch Kids’ Bicycle. Before we get started on this speed machine, you’ll need a few tools: one or two 15-millimeter wrenches, an adjustable wrench, a Philips-head screwdriver, and a standard Schraeder-type tire pump. Scissors or a box cutter
– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state
We’re here in Pemberton BC for the 2020 Pinkbike Field Test We’ve got a ton of new mountain bikes and we’re gonna put them through their paces We’ve got a selection of downcountry bikes, trail bikes, and enduro bikes and yes our pseudo-scientific huck to flat test is included. Mountain bike categories are really complicated
(whooshing) – Cycling is an intrinsically social sport, I mean I love going riding with my friends because I get to share the fun and it helps me push myself harder in training. – But cyclists are competitive beasts, it’s often been said that two cyclists or more is basically a race, as anyone who’s
(upbeat music) – Welcome to part two of my quest to take on the hour record and see if I can beat Eddy Merckx, the greatest cyclist of all time. (upbeat music) A quick recap, the hour record is beautifully simple. It’s how far you can ride around a velodrome in one hour. It was
(gentle music) – If you’re buying a gravel wire one choice you’re likely to be faced with is whether or not you go, for a double chain ring or a single chain ring option. Either two by or one by. Now given that Shimano have just launched their first ever one by drop bar specific
– From the launch event of team Bahrain McLaren, welcome to the GCN show. – Welcome to the GCN show. – This week, nine things that cyclists can’t live without. Will you agree with our list? – I very much doubt it. – Yeah, me too. – We’ve also got the latest superfood, break dancing,
– Okay, so we’re here at the Koppenberg Cyclocross, one of the most iconic cross races in the world. Today’s the first race of the DVV Trophy. I’m here with a friend, Bart. – Hi. – Well, the two-time Belgian champion, two-time world champion. Bart, thanks for coming out. – You’re welcome. (metallic whooshing) (dreamy