Beginner Triathlon Training Tips | Help For New Triathletes

Beginner Triathlon Training Tips | Help For New Triathletes

– Are you new to triathlon? If so, you might well be struggling to know where to start when it comes to putting three, very different sports together. Well I’ve recently had a few friends who’ve done their first event and they’ve had so many questions, and understandably so. So I thought I’d put together

How To Increase Your Long Runs | Training Tips For Running Further

How To Increase Your Long Runs | Training Tips For Running Further

(gentle music) – The long run is essential for your aerobic base. It lays that foundation which you can then build on with your speed and tempo work. And it can be mentally and physically challenging and then the thought of trying to increase that is understandably a little bit daunting. Well, we’re here to

Hardest Part of Being a Girl Who Rides (part 1/2)

Hardest Part of Being a Girl Who Rides (part 1/2)

How To Drive A Manual Car (Step-by-step)  |  Learn to drive: Car control skills

How To Drive A Manual Car (Step-by-step) | Learn to drive: Car control skills

Learning to drive a manual car will take a little longer than an automatic car, as there are more car controls for us to master before we can drive smoothly. In this video we will show exactly how to drive a manual car, including how and when to use the clutch pedal, gearstick and hand

Other Swimming Strokes For Triathlon | Add Butterfly, Backstroke & Breaststroke To Your Tri Plan!

Other Swimming Strokes For Triathlon | Add Butterfly, Backstroke & Breaststroke To Your Tri Plan!

– Let’s face it, freestyle is the obvious stroke of choice for virtually every triathlete when we enter a race, and therefore it tends to also be the obvious stroke of choice during our swim training too. However, there are three other strokes available to you as an alternative option during your swimming training with

5 Good Habits Every Road Cyclist Should Have

5 Good Habits Every Road Cyclist Should Have

– Have you ever wondered what it takes to become a more respectable cyclist? – Well, here are our top good habits that you should try to stick to. (intense upbeat music) – In general, littering is a pretty unpleasant thing to do. And it’s especially bad when you’re out in the countryside on your

Ep4 Teach your wife to ride a motorcycle  |  Episode 4 of 6 | Cone Training Begins

Ep4 Teach your wife to ride a motorcycle | Episode 4 of 6 | Cone Training Begins

What Is The Perfect Freestyle Swimming Technique? | Learn From Olympic Silver Medallist Jazz Carlin

What Is The Perfect Freestyle Swimming Technique? | Learn From Olympic Silver Medallist Jazz Carlin

– Is there such a thing as the perfect swimming stroke? Well, even the fastest swimmers in the world still preform regular drills and have coaching analysis. So that probably proves that it’s going to be at least one aspect of your stroke you can still work on. And we’re always bringing you tips here

How To Build Confidence On The Bike | Cycling Skills With GCN

How To Build Confidence On The Bike | Cycling Skills With GCN

– Confidence on the bike requires time in the saddle, but if you’re not very confident you’re probably not going to want to ride your bike, so it can become a little bit of a vicious circle. Well, today I’m delighted to say that I am joined by GCN Espanol’s Maya to help us out,