How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for

Cyclists Don’t Break Rules: People Do | GCN Show Ep. 349

Cyclists Don’t Break Rules: People Do | GCN Show Ep. 349

– [Both] From the top of Mount Krumpit, This is “The GCN Show.” – Welcome to “The GCN Show,” brought to you by Wiggle. – This week, we’re no longer cyclists. We’re people. Who sometimes ride bikes. All will be explained later. – We’ve also got dog cross, dandelion tires, probably the best aero bod

6 More Incredible Boutique Bike Brands | Cool Custom Bike Builders

6 More Incredible Boutique Bike Brands | Cool Custom Bike Builders

(drums) (relaxing lounge music) – [Narrator] Earlier this year, we brought you five boutique bike brands. Small, independent manufacturers making incredible bikes that we thought you should know about. We got hundreds of comments under that video telling us about countless other brands we should also check out. So here are six more boutique brands

Cycling Cornering Made Easy | GCN Cycling Tips

Cycling Cornering Made Easy | GCN Cycling Tips

– This is all you need to know about cornering. (upbeat music) – One of the most important things to remember is that you go where you look. So, make sure you look at where you want to go. Now that sounds simple but, it’s all too easy to end up looking at the very

What’s In Your Jersey Pockets For A Race? | GCN Ask The Pros

What’s In Your Jersey Pockets For A Race? | GCN Ask The Pros

– It’s been a while since we asked the pros this question but we’ve got to revisit it, let’s face it. What do they carry in their pockets during a race? What are they gonna have for lunch? Let’s go and find out. (upbeat electronic music) Okay, Dan, what’s in your pockets for today’s stage?

7 Pro Cyclists Who Changed The Sport | Road Cycling’s Revolutionaries And Trendsetters

7 Pro Cyclists Who Changed The Sport | Road Cycling’s Revolutionaries And Trendsetters

– Cycling has changed and adapted since its beginning so in this video, I’m gonna run you through a few professional cyclists that have helped change the shape of our sport to what it is today. (slow techno music) Let’s kick off with a man who’s done arguably more than anyone else to help change

What Do Pro Cyclists Do In The Off Season? | Ask GCN Anything

What Do Pro Cyclists Do In The Off Season? | Ask GCN Anything

(explosive sound) – Welcome to Ask GCN Anything. – Yes, and this week we are talking all about what pros get up to during the off season, how to train for a short time drop, and how to get monster quads just like our very own John Travolta. (upbeat music) – Not to mention, if

The Top 10 Cities For Cycling 2019 | What Makes A City Bike Friendly?

The Top 10 Cities For Cycling 2019 | What Makes A City Bike Friendly?

(upbeat intro music) – It’s that time in the biennial cycle again where Copenhagenize.eu announce their winners and losers in the world of city cycling provisions and there are quite a few surprises this time round. Before we get going though, please give this video a big thumbs up and if you haven’t already done

Bunny Hop The Barriers! How To Clear Cyclo-Cross Barriers With Speed And Style

Bunny Hop The Barriers! How To Clear Cyclo-Cross Barriers With Speed And Style

– If you’ve watched any cyclocross race over the last five years, then you’ve noticed that bunny hoping has become a prerequisite for the riders that are racing. And you may be thinking, yeah that’s great, but how the heck am I every going to bunny hop. Well today’s video, is going to get you

5 Trends That Suck | GCN Show Ep. 347

5 Trends That Suck | GCN Show Ep. 347

– From the tallest road in North America, Mount Evans, Colorado, welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – This week, we’re talking cycling trends that suck. Which ones do we wish would just go away? – Yeah, it’s not all doom and gloom this week,