Why We Love Cycling + The Best Of 2019 | GCN Show Ep.364

Why We Love Cycling + The Best Of 2019 | GCN Show Ep.364

– From Lake Biwa in Japan, welcome to the GCN Show. – Welcome to the GCN Show. – And happy new year. – Almost, Si, but where better to bring in the new year than the Canary Gin Bar right here in Bath. – Yes, cheers Dan. Right, this week we are going to be

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state

9 Things Cyclists Can’t Live Without | GCN Show Ep. 361

9 Things Cyclists Can’t Live Without | GCN Show Ep. 361

– From the launch event of team Bahrain McLaren, welcome to the GCN show. – Welcome to the GCN show. – This week, nine things that cyclists can’t live without. Will you agree with our list? – I very much doubt it. – Yeah, me too. – We’ve also got the latest superfood, break dancing,

Cyclocross Legends: Bart Wellens & The 777.be Pro Team

Cyclocross Legends: Bart Wellens & The 777.be Pro Team

– Okay, so we’re here at the Koppenberg Cyclocross, one of the most iconic cross races in the world. Today’s the first race of the DVV Trophy. I’m here with a friend, Bart. – Hi. – Well, the two-time Belgian champion, two-time world champion. Bart, thanks for coming out. – You’re welcome. (metallic whooshing) (dreamy

What Should You Wear When It Rains? | Softshell Vs Hardshell Cycling Jacket

What Should You Wear When It Rains? | Softshell Vs Hardshell Cycling Jacket

– If you’re looking for rain protection when you ride, you’ll be faced with a choice of two types of jackets, a traditional waterproof, which is often called a hardshell because the fabric isn’t very stretchy and it kind of feels a bit stiff. The other option is a softshell jacket, which is much softer,

Cycling’s Greatest Achievements Ever | GCN Show Ep. 360

Cycling’s Greatest Achievements Ever | GCN Show Ep. 360

– From beautiful Lake Champlain, Vermont, welcome to the GCN Show. – Welcome to the GCN Show. – This week, what is the greatest achievement in cycling? We’re asking because Dan rode 528 kilometers in a week. – [Dan] 580, I did in the end. – [Si] Really? – So yes, we’re also going to

Post Ride Nutrition: Vegan Bolognese & Gelato

Post Ride Nutrition: Vegan Bolognese & Gelato

(dramatic thump) (whoosh) – We are back with World Tour nutritionist, Nigel Mitchell to bring you some more recipes from our brand new GCN book, The Plant-Based Cyclist. Of course, all of the ingredients and the methods are within the book, but we’re going to go through them on video for you here today. Amongst

How To Choose A New Gravel Bike

How To Choose A New Gravel Bike

(dramatic tone) (typing) (whooshing) – So you’re thinking of buying a new gravel bike, which one to get can be a difficult decision because there are a lot of different types. So we got together with Shimano, who this year launched the first gravel specific groupsets, GRX, to put together this video to help to

8 Essential Cold Weather Cycling Clothing Tips

8 Essential Cold Weather Cycling Clothing Tips

as a lifelong cyclist an ex-professional I’ve ridden in literally every single type of weather that you can possibly imagine sometimes for hours on end and I’m not gonna lie it was pretty grim but it’s left me with a wealth of experience that I can share some tips and tricks from with you in

Is Riding In The Rain For Serious Or Stupid Cyclists? | GCN Show Ep. 359

Is Riding In The Rain For Serious Or Stupid Cyclists? | GCN Show Ep. 359

– [Cyylists] The top of St Agnes Beacon, welcome to the GCN Show. – Welcome to the GCN Show. – This week, is riding in the rain for serious cyclists, stupid cyclists, or just soggy cyclists? We try and get to the bottom of whether to cycle in wet weather. – Dan’s adventure got off